Follow-up appointments are key moments in your nutritional journey. These regular meetings allow you to:

Take stock of your progress

Adjust your meal plan

Maintain your motivation

Change goals

Take stock of your progress

Adjust your meal plan

Maintain your motivation

Change of objectives




At each meeting, we will take the time to discuss:

How you feel since the last meeting,

How you experienced the adaptations implemented

At each meeting, we will take the time to discuss:

How you feel since the last meeting,

How you experienced the adaptations put in place

Together we will evaluate your progress

Weight measurement

Discussion of what worked well and what was more difficult

Verification of the achievement of the objectives set at the last meeting

Together we will evaluate your progress

Weight measurement

Discussion of what worked well and what was more difficult

Verification of the achievement of the objectives set at the last meeting

Based on your feedback, we will adjust your meal plan

Changing portions

New practical tips

Adding Objectives

Each appointment is also an opportunity to learn relevant information about nutrition

The benefits of different food groups

Easy, seasonal healthy recipes

Tips for managing cravings or eating out

Each appointment is also an opportunity to learn relevant information about nutrition

The benefits of different food groups

Easy, seasonal healthy recipes

Tips for managing cravings or eating out

I will be there to encourage you throughout your journey, recognize your efforts and celebrate your successes, even the smallest

Contact

WhatsApp

+33 6 38 04 00 99

Instagram

mydietabroad

Email

mydietabroad@gmail.com

adresse

275 route de northon
40390 Saint Martin de Seignanx

Horaires

Monday — Saturday 7am– 8pm
Sunday —Closed

Send me a message !

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